With an internet search it is pretty easy to find the bad things that happen to your body when you ingest nicotine through smokeless tobacco.  I wanted to take a minute and focus on the good things that happen when you quit smokeless tobacco.   Its easy to fall into the trap of “this sucks” when … Read more

  I can’t believe it has been five years honestly. I can easily remember the pain of the first two weeks after quitting. I was a complete zombie mess. I just made it through work each day and afterward just zoned out until bedtime. I had some really bad fog brain, which I have also … Read more